Gym

[Pixie2004]

Hi there,

Im new to this forum and I thought that I'd post about one of my intrests, which is going to the gym and training hard, I have been going now for about a year and 4months and I am really enjoying it, I go atleats 4 times a week,

Don't know what else to say lol apart from I am hoping to start a Martial Arts class in the Summertime, and Hello to you all

takecare
Pixie x

[polly]

WOW. at least 4 times a week? That's a lot! You have a very healthy lifestyle! What exercise do you do in the gym? ;)

[Pixie2004]

WOW. at least 4 times a week? That's a lot! You have a very healthy lifestyle! What exercise do you do in the gym? ;)
Hi there,

I do all sorts of exercises, bicep curl, abs, seated row, glute, hip abducters, leg extensions, everything apart from the tredmills and rowing machines, I hate doing C.V , I have joined a Circuit Training class tho, to get my fitness levels up abit, I enjoy it, but it's very hard, do you go to the gym?

takecare
Pixie x

[goblinfly]

wow now thats determination. im quite satisfied with a few sit-ups whenever i need em and regular walks, kips me fit and healthy, but i suppose theres the social side of it too that you benefit from. welcome to the forum pixie. enjoy yourself here, have fun and play it safe, that goes for all of you :)

[delboy]

play safe and dont answer those nice young men asking to meet ladies......................

[tomcat]

Going to the gym is nice, but I prefer to work out at home. It is much easier during times I do not want to go out, don't want to get dressed to do it, don't want the fees, or just simply desire to work out whenever I want. Plus twice a day is much more possible. And I can work out once for the time you spend just getting to the gym.

Just my thoughts of course. :)

It is always great to stay in shape at any age.